Showing posts with label Living with Cancer. Show all posts
Showing posts with label Living with Cancer. Show all posts

Tuesday, February 20, 2024

Reluctantly Me

 

Me, waiting for my regular cancer check up. Never easy.

Reluctantly Me

Check up days are booked well in advance, yet they only become real on the day of. It’s a little magic trick I’ve managed to regularly play on myself. 

Anxiety and fear are constant companions, that hate being ignored. However, ignoring them is the best I can do in the moment. 

Stay humble,
Nudge

Tuesday, January 24, 2023

A Reminder To Myself

 

I Am Thankful, For I Remember Where I’ve Been.

My wonderful wife tries so often to keep me going, but every now and then my mood dips and I quickly lose sight of myself.

In these moments I scroll through photographs of my cancer journey and I instantly recall the difficult days from my treatments. I guess sometimes I just need to see it, to recall how far I’ve come. 

Be kind, and stay humble.
Nudge

Friday, January 6, 2023

What is your one word?

 

I’m not special, I’m human.

Acceptance.


For those who don’t know me, I have been in a medical battle for approximately ten years. My condition seemed weird at first, which had my doctors stumped and ultimately, I needed to make a choice. I really only had two forks in the road ahead of me. Accept my issue, and hope it didn’t get any worse, or fight it (medically), and accept whatever came next. 

It was rather astonishing to me to realize that the main requirement for both forks in the road ahead was, acceptance. I chose to accept and fight. 

The photo included in this post displays my nightly ritual of taping my right eyelid closed. A not insignificant side effect from a tumour removal surgery in 2018. Nerve damage caused my right eyelid to no longer blink. This is only one of many new realities I have needed to face and accept. 

Human beings have an amazing ability to adapt and persevere. I am not special, I’m human.


Be well and stay humble, it’s all a test.
Nudge.

Monday, December 26, 2022

Inspiration

 A Shining Star


Surviving cancer is a journey,

A path that is fraught with fear and uncertainty.

It takes strength and courage to face each day,

To keep on fighting, no matter what may come your way.

It's a battle that's fought within,

A struggle to keep hope alive.

But through the pain and the hardship,

We find a way to thrive.

We may feel alone and adrift,

But we are not alone in this fight.

We have the love and support of those around us,

And together, we'll make it through the night.

So hold on tight, dear survivor,

For you are stronger than you know.

You are a warrior, a hero,

A survivor who's brave and bold.

You've overcome so much,

And you'll overcome even more.

For you are a survivor,

A beacon of hope, a shining star.


Written by Chat Open AI based on the request: write a poem about surviving cancer. 

Thursday, November 10, 2022

Living With Cancer: Some days are difficult

 


Some days really are harder than others, for the simple fact that cancer found and changed me forever.


Special Note: I believe my feeling of deep sadness at the loss of my adopted family’s mother, Margaret Thompson got hold of me. I pass my greatest sympathies on to the whole Thompson family, and share their loss and love for their amazingly kind mother. 

Why Me?

Even though I’ve been able to hold off the dreaded beast (cancer), at great personal cost to me and my family, I am diminished from the battle. For a long time I valiantly fought the emotional “Why me!” argument, winning and losing and winning again, as it goes. Though I’ve had some recent positive tests, my new struggle is to just believe in the good news that is offered to me. I’ll put it to you this way. Just imagine your fear of receiving a small static shock, you hate it. Even though you know it won’t kill you, it makes you jump. My anticipatory fear of my cancer returning is just like that, but the jolt is much, much worse.

Beyond the “why me” debate, I grow tired of the rebuilding process; the healing, aching body, restless sleep, and the forgetful, troubled mind that requires constant cajoling to just ‘get on with it’, but the hardest of all, is the struggle to remain hopeful.

Making, the Most of My Time.

I’ve been on this time bending rollercoaster for so long now that I easily lose track of the order of events. My smartphone photos and social media posts have literally become my memory map. If I’m struggling to remember an interaction or event, Facebook and Instagram are my first stops. 

Another way of marking time is by making stuff, any stuff. Make what, you may ask. I don’t really know how to answer that question, because I make the weirdest things. I found a long tree branch while walking my dogs, and the branch magically became a hiking pole for my son, then another hiking pole for a friend. Are they good hiking poles? Did my son or friends ever mention that they had always wanted a hiking pole? Well, apparently that didn’t matter to me, I made them.

This week, I made stretchy bead bracelets with lettered blocks, which explains the rude photo that began this post. Again, no one asked for such a thing from me. 

My wife regularly finds bags or boxes of things and kindly asks, “what’s this for?”. To which, after an inspection of the item, I pause and then reply, “Oh, that’s something I’m working on”, however it may be as much of a surprise to me. I may remember when I started working on that project, but the ‘why’ often remains a mystery. 

In Summary.

My cancer support team calls what I’m experiencing, chemo-fog, chemo-brain, or brain-fog. A Harvard University medical researcher states;

Some of the most common symptoms experienced by cancer patients are memory problems, difficulties with multitasking, and reduced attention and concentration. Historically, cancer patients with these symptoms were often diagnosed with depression. Research over the past decade has revealed that many cancer patients experience such symptoms as a consequence of specific damage to the brain caused by either their tumor or their treatment.

While radiation to the brain has long been linked to causing cognitive difficulties, the effects of chemotherapy on brain structure and function have only recently been discovered. We now know that the majority of patients treated for cancer, including breast, lung, colon, and many other cancer types, experience difficulties with memory, multitasking, cognitive processing speed, attention, and concentration as a consequence of their treatment. The good news is that such symptoms may slowly improve over time in most patients.(https://www.health.harvard.edu/blog/suffering-from-chemo-brain-theres-hope-and-many-things-you-can-do-2019112018403)

That’s me in a nutshell, as they say. Although the very last sentence of the above paragraph, feels like the kind platitude cancer patients often receive. I understand that it’s meant to help prop up the patient when things get real bad. However, the longer your issue keeps you down, the less helpful it seems. Sorry, if I sound bitter about that one.

Anyway, the point of today’s post is that in spite of it all,  I am still happy to still be here. I am thankful to be able to hug my wife and tell her that I love her. I’m grateful to be a friend and father to my adult children and express my love for them. Equally, my love for my family and dearest friends feels so raw on days like these. Some days really are harder than others. My true hope is that tomorrow will be better. 

Thank you dear reader, 

Nudge


Tuesday, September 21, 2021

My Montra


My Montra is…

When you do things, things get done. 

Why? Because it’s simple, and simple is what Nudge does best. When things are not simple my brain starts to swell, pulsate, jiggle and spin; these are not desired brain reactions, which why I like to keep things simple, which enables me to get things done. 

So may this be a lesson to you all, my brave readers, don’t complicate me. Oh what the heck, while we’re at it don’t complicate yourself either. 

Have a nice day. 
Your good friend, Nudge.
  

Friday, September 3, 2021


 The Train Keeps A Roll’n

It’s been one month since my most recent cancer surgery. I’m physically recovering well, but it weighs heavy on me. Being a patient is so much more than flesh and blood, there’s the addition of invisible scars on my soul. 

There’s still a fire burning in my engine, and I am still driven to live a creative life. It isn’t easy to see past the pain and fear of cancer, but I’m determined to try. I can use my pain as fuel to keep the creative train on the tracks and roll’n along.

A page from the book of Nudge.

Thursday, August 19, 2021

Meditation

 




There are so many forms of mediation out there these days. I’ve tried quite a few methods and read plenty of self-help books, all to learn that none of them helped me meditate. Maybe successful meditation is different for everyone.

I’ve learned that I can clear my mind and feel at peace when I’m actively engaged in a task I enjoy, time slips away, I feel refreshed. To me it feels like time well spent.

Saturday, August 14, 2021

Crossing the Gorge

 


Have you heard the phrase, “jumped the shark”, as in Evel Knievel or the Fonz? Some might equate my latest cancer surgery to something like that. However, that visual implies a quick action of risk and daring ending in a showy finish. I would say my experience has been more like a slow teetering, nervous walk across a creaking, barely safe suspension bridge high above a gorge of certain doom, should something go wrong.  

As we’re still waiting for the pathology reports to come in, I would have to say that I’m only about half way across the bridge. I just hope I don’t meet up with a troll asking me what my favourite colour is.

Tuesday, August 10, 2021

Delivered From Evil

 I so badly want to put this struggle with cancer behind me and not let it define me. The first half of 2021 had me return to work and make a concerted effort to have a semi-normal life, but we know how that turned out. 

So again, I’m looking forward to a time when cancer is not my main focus. Just two weeks after surgery and we are still waiting for the pathology report. Did they get it all out? The weight of that question is sometimes a little too much to bear at the moment. 

I secretly want to feel like the tough guy movie star who doesn’t look back when the massive explosion goes off behind them. They are victorious, and cool. I want that feeling. I want to feel like I’m free of my chaotic past and that I have been Delivered From Evil. 

That’s how obsessions start; Delivered From Evil (DfE) is now my umbrella working title for some personal creative projects. Starting with a bit of logo art. Why not?







Friday, August 6, 2021

I’m Still Here.

The surgery was a success and now I’m at the beginning of a rather long recovery again. 

Recovery is more than physically healing, it is a mental, emotional and spiritual process. After one week in the hospital I had healed well enough to go home. Being in my home with my wife and our sweet dogs felt like a dream, one that I wish will never end. 

In addition to rest, I want to use this time to help my brain recover. I’ve had so many surgeries since 2012 that I feel like my memory and mental abilities have also been injured. So every day I will be spending time reading, writing, drawing and playing guitar. I need to stretch these mental muscles.

Yesterday I started working on art concepts my buddies in the band Lucifari, who will be writing new music. I’m very excited to hear what they come up with next.

The image shown in this article is based on key phrases given to me by Michael Atkinson (Band leader for Lucifari). The point of the image is not to be final art, but Michael will use it as inspiration to help focus his musical vision. I will continue to meet with him and produce more inspiration images and at a later point final packaging art will be created.

Stay tuned for more as I work through my healing.

Thursday, July 22, 2021

My Own Dark Episode 5

The original Star Wars saga is written like a three act play, (Eps. 4,5 and 6). 

The middle act is often sighted as being the darkest and the most engaging act, as it contains the major trials and obstacles the hero must overcome before they can achieve their goal.

I am currently in my own dark second act. Actually, my second act started long, long ago…in 2012 and has been extended until today; 2021. I will be going back under the knife for my fourth tumour resection surgery to the right side of my face. More accurately, it is the 49th medical procedure, not counting tests, scans and biopsies.

 It’s rather hard to believe I endured all of the following, and still have cancer.

  • Bleomycin injections (under anesthesia x5) intended to shrink my vascular tumour; did not work
  • Surgery #1 - to embolize the tumours to prevent excessive bleeding.
  • Surgery #2 - to remove the two tumour masses.
  • After a new tumour appeared 6 moths later, I had a surgery #3 to remove it.
  • This time the tumour pathology came back as cancer (Malignant Melanoma). To attack this cancer I was told traditional chemotherapy is not effective. So I was given 15 immunotherapy infusions.
  • After the infusions were completed, I received 20 radiation exposures to my face, which mad half my face look like I a cooked ham.
  • From Spring of 2020 to Feb 2021 we all enjoyed the COVID-19 lockdown. Mind you I got a head start on the lockdown.
  • As of June 2021, my cancer returned to the same area (thankfully nowhere else), I will be undergoing my 4th surgery. This time I’ve been told I have no other option but surgery, because we’ve tried the latest-greatest treatments and they obviously didn’t work. I will need aggressive resection-facial reconstruction surgery. 
  • So now, while most people will move out of lockdown and return to their normal-ish  lives, I will play the part of Han Solo and willingly submit myself to being frozen in carbonite again , while my poor own Princess Leia waits for me.
As I am writing this, I’m feeling very helpless and worried for the hero of this sad story. I hope act three is a happy resolution for him.

Wednesday, March 10, 2021

Hopping Back on the Treadmill


Back on the Treadmill

Dear Reader,

I'm back on a full-time working schedule again after a two month re-orientation. I'm feeling good and no longer waking up with a sense of dread. Every day is a struggle of some kind; focusing is hard, time management is a laugh, sitting in front of a computer for extended periods is surprisingly very hard on my body. Listening and processing and remembering information is the real challenge, but it is slowly getting better. My job requires a lot of reading and self-discipline which is difficult for someone who's been asleep for most of two years. 

It is getting better.

Although, there have been days where I feel like I've fallen off the cart onto my face. I'm constantly needing to remind myself to adjust my expectations. In many ways I'm not who I was before cancer surgery and treatment. The brick wall I used to hide my emotions behind is badly cracked and full of holes. It's really easy to lose a few bricks if I'm not careful. Absorbing the emotions of others is nearly impossible, because it's dangerous for me, with my own darkness is too close.

So, I choose to be happy and productive on the job and work to the best of my current ability, and that's all I can do.

Anyway, dear reader. I'm still here. 

Thursday, February 25, 2021

Mission To Mars

 


Mission To Mars: Perseverance Has Landed

On February 18, 2021 NASA successfully landed its most advanced rover yet onto the surface of Mars. The technology the developed was amazing, and the precision they executed was astounding. At a time when most people have become jaded by technology, I remain awed.

I now check the daily posts from NASA with great interest.


Friday, November 6, 2020

Peace By Carving





During my own personal isolation caused by cancer and now COVID-19, I unexpectedly discovered a fondness for carving. 

Carving wood has a meditative power very different from other hobbies, like painting or playing guitar. I guess the fact that you rarely will lose a finger playing guitar certainly keeps you more deeply focused. 

Where to start?



With few tools and a whim formed from watching random YouTube carving videos, I eventually made a spoon. I say made, instead of carved due to the lack of proper technique and the exhaustive effort on my part to finally produce a single spoon. 

Still, I was encouraged to learn more and equip myself a little better. I picked up the following basic tools, so wish me luck that the next time we meet, I’ll have more spoons and all ten digits. 

Monday, October 19, 2020

Building A Better Me


I’m working on a new path toward having a happier more fulfilling life. It is however very interesting that for me to move forward will require the help of wisdom from the past. Ikigai is an ancient Japanese method to developing a balanced approach to life. Watch the Ted Talk link below for a better explanation than I can give.

Ted Talk on Ikigai: https://youtu.be/pk-PcJS2QaU

It sounds simple, but it requires you to examine yourself and ask yourself lots of deep questions. 

I’m just starting down this road, by I’m going to keep walking.